November 7, 2017
Client of the Month - November 2017

Darryl Bourke

1. How did you hear about Galvanized Fitness?
Jenny (my wife) was attending and told me about it.

2. What made you start training with Galvanized Fitness?
Jenny spoke enthusiastically about it and now I attend more than her!

3. How long have you been a member?
About a year.

4. What event/race have you got coming up?
Just completed the "Run with the wind" fun run where I did the 5km course carrying a camera back pack. The course follows some of the Woodlawn wind farm, wind turbines.

5. Have you ever competed in this event before?
This was my first run with the wind. I have run the Sydney city to surf three times, but that was ten years ago.

6. What is your favourite boot camp exercise?
Heading to the bakery on Saturdays

7. Least favourite?
Push ups

8. What advise would you recommend to any one else out there about fitness and a healthy life style?
While I have never been a sporty person I highly recommend taking up a fitness program. The benefits are not just physical as it also improves your mental state.

9. Would you recommend people to join GF, and why?
People have different motivational reasons for submitting themselves to boot camp "torture". Felicity provides the motivation to our very diverse group with her skill of tapping into each persons individual aspirational needs. The great comradery of the group is a reflection of Felicity's facilitation skills.

By Tiffany Morrison March 21, 2025
COMING SOON TO WEDNESDAY NIGHTS
A person is standing on a yoga mat with their feet up.
By Tiffany Morrison January 17, 2025
FREE INFO SESSION FOR OUR MEMBERS
Galvanized Fitness Retreat 2023
By Felicity Lemke June 12, 2024
Galvanized Fitness went on a fitness retreat to Jackson Ranch. A short drive from Canberra for a few days of fitness and relaxation.
Show More