OUR SERVICES
We provide a professional training centre to help you stay fit and healthy.
We promise to provide every service with a smile, and to your highest level of satisfaction, every time.
Membership
Performance
45/60 min sessions
FUNCTIONAL FITNESS
High Intensity Interval Training just became a whole lot more interesting with the Queenax X2 500, get that heart rate pumping by swinging, jumping, climbing and lifting yourself in a circuit style workout around this amazing unit, enjoy the diversity of what this session brings.
Limited to 24 people per class, suitable for all fitness levels.
BOOTCAMP
This is a full body workout that will make you sweat.
This session is designed to build strength and cardiovascular fitness through a variety of intense challenging sets. Using equipment ranging from kettle bells, battle ropes, med balls and body weighted exercises. This session is based around a main set (WOD) that can range from intermittent work/rest cycles, 10-30mins all out efforts of reps in a structured set, or group challenges.
Limited to 24 people per session.
BOXING
Learn the art of boxing with our experienced boxing coaches. From beginners to advanced, we will work with all levels of experience and make sure you get the most out of your session. A fun way to get a whole-body workout, improve your strength and release stress at the same time!
Limited to 24 people per class.
SATURDAY SUPER SESSION
The SATURDAY SUPER SESSIONS are a 1 hour long class which are a mix of bootcamp & functional training workouts to finish off your week. Designed to build strength and cardiovascular fitness through a variety of intense challenging sets. Using equipment ranging from kettle bells, battle ropes, med balls and body weighted exercises.
Limited to 34 people per session.
2 Coaches run the class
PERSONAL TRAINING
Are you looking for a personalised session to help you reach your fitness goals, then this is the session for you. This is a one on one service with a qualified coach that will design a program that will help you reach all your fitness needs.
YOGA
The yoga sessions are a 1 hour long class and are suitable for any fitness level. Vinyasa Flow yoga which combines physical movement with the breath in a sequence of poses which flow on from one another. The poses vary and can be adapted, progressed and modified to suit all abilities.
Limited to 20 people per session.
SPORTING GROUPS
We offer School or sporting groups custom workout sessions designed to enhance your teams potential. If you are interested in your team training at Galvanized Fitness then contact us today.
TEENS CLASSES
These sessions are 45mins long and only available for teenages between the ages 11 - 18 years. These sessions are run after school hours on Mondays and Wednesdays from 4.30 - 5.15. Suitable for all levels of fitness, building personal strength and confidence within each teen. A strict code of conduct applies so that all teens feel safe and supported.
Limited to 20 people per session.
We cater for all fitness levels ages and abilities, come and try it today to see what everyone is talking about!
FIND THE RIGHT PLAN FOR YOU
We offer a range of plans to suit your needs, all new customers are welcome to a one week free trial.
