CORE & MOBILITY

Help enhance your overall fitness levels with our Core & Mobility sessions that can help prevent injuries and help you move more efficiently in your daily life.

What is Core & Mobility?

At Galvanized Fitness, our Core & Mobility session is all about building a strong foundation for your fitness journey. Led by our top-notch coaches, this small group training session will teach you how to activate your core muscles effectively and enhance your overall mobility.

Get ready to move better, feel stronger, and improve your athletic performance with this specialized class designed to boost your core strength and flexibility. Let's level up together!

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45 mins Session

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Trainer Lead

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Adapted to your needs

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Low Intensity

How can this session help you

Designed to help you strengthen your core muscles, improve flexibility, and increase overall body strength. By focusing on these key areas, you'll enhance your performance, prevent injuries, and make significant gains in your fitness journey.


Core & Mobility classes are tailored to all fitness levels, making it accessible for beginners and advanced practitioners alike. Join us today and discover the transformative power of core and mobility training! Start your journey towards a stronger, more resilient body and better overall health.

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The easy way to start

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1.

Download our free app

2.

Create a free account

3.

Choose 1  week free trial

4.

Start booking into sessions

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