March 14, 2018
Client of the Month - March 2018
Sharyn Cheetham
1. How did you hear about Galvanized Fitness?
Local newsletter Sutton Chatter
2. What made you start training with Galvanized Fitness?
I was interested in varying my current training routine. I was keen do group training because of structured times and interaction with others.
3. How long have you been a member?
1 year.
4. What event/race did you just compete in?
Snowies trail run festival - 12kms, Lake Crackenback Resort & Spa, Sunday 25 February
5. Have you ever competed in this event before?
This is the first time the event was run and also the first time I have entered any kind of running event. I am very interested in alpine trail running because it brings together my love of running and passion for the mountains. I had never run 12k before and had a few setbacks preparing for the event which was really disappointing. However, I kept on going and still went ahead confident that I was the best I could be. Although the run was challenging at times, I enjoyed every single moment. The beauty of the Kosciuszko National Park and my determination to finish really kept me going. To finish something I did not think I could do is such an amazing feeling. The challenge is really with yourself and to come out on top makes you feel that anything is possible if you work for it. This is why I enjoy fitness so much.
6. What is your favourite boot camp exercise?
Any kind of squat or lunge exercise.
7. Least favourite?
Burpees
8. What advice would you recommend to any one else out there about fitness and a healthy life style?
I think that good fitness and a heathly lifestyle is about having a plan and a deep personal commitment. I think everyone struggles at times to stay on track but if there is consistency and determination the occasional transgression makes no real difference in the end. Never give up.
9. Would you recommend people to join Galvanized Fitness, and why?
Yes, the quality of the training is just exceptional. I am also impressed with the continual variety of activities. It is never boring and always challenging (I love challenges 😊 )
Local newsletter Sutton Chatter
2. What made you start training with Galvanized Fitness?
I was interested in varying my current training routine. I was keen do group training because of structured times and interaction with others.
3. How long have you been a member?
1 year.
4. What event/race did you just compete in?
Snowies trail run festival - 12kms, Lake Crackenback Resort & Spa, Sunday 25 February
5. Have you ever competed in this event before?
This is the first time the event was run and also the first time I have entered any kind of running event. I am very interested in alpine trail running because it brings together my love of running and passion for the mountains. I had never run 12k before and had a few setbacks preparing for the event which was really disappointing. However, I kept on going and still went ahead confident that I was the best I could be. Although the run was challenging at times, I enjoyed every single moment. The beauty of the Kosciuszko National Park and my determination to finish really kept me going. To finish something I did not think I could do is such an amazing feeling. The challenge is really with yourself and to come out on top makes you feel that anything is possible if you work for it. This is why I enjoy fitness so much.
6. What is your favourite boot camp exercise?
Any kind of squat or lunge exercise.
7. Least favourite?
Burpees
8. What advice would you recommend to any one else out there about fitness and a healthy life style?
I think that good fitness and a heathly lifestyle is about having a plan and a deep personal commitment. I think everyone struggles at times to stay on track but if there is consistency and determination the occasional transgression makes no real difference in the end. Never give up.
9. Would you recommend people to join Galvanized Fitness, and why?
Yes, the quality of the training is just exceptional. I am also impressed with the continual variety of activities. It is never boring and always challenging (I love challenges 😊 )
COMING SOON TO WEDNESDAY NIGHTS
FREE INFO SESSION FOR OUR MEMBERS
Galvanized Fitness went on a fitness retreat to Jackson Ranch. A short drive from Canberra for a few days of fitness and relaxation.
