January 17, 2025
Foot Mechanics
FREE INFO SESSION FOR OUR MEMBERS
Galvanized Fitness is hosting a free info session by Riccardo Galeotti From The Body Lab.
The Feet are the body's unsung heroes. They keep us balanced stable & powered up. Lets learn how better foot mechanics can supercharge workouts and prevent injuries!
- Learn the role of the foot tripod and aches in Movement
- Understand common foot-related issues
- Explore practical exercises
- Discover how your feet should be moving
- Gain therapist-level insights.
When:Saturday February 15th at 8.15am
RSVP to Tiff by February 10th 2025
COMING SOON TO WEDNESDAY NIGHTS
Galvanized Fitness went on a fitness retreat to Jackson Ranch. A short drive from Canberra for a few days of fitness and relaxation.
New advertures and change of ownership for Galvanized Fitness. Felicity steps away and Tiffany takes over.
